By on Sun, Oct 2, 2016 8:46pm

Time to Get Fit-Health and Fitness Workshop

Presented by The Body Principle-www.thebodyprinciple.com

 

Learn how to become a healthier you!

Learn nutritional guidelines

·      Choose the best foods for your life and body

·      Create your own meal plan

·      Become empowered by the foods you eat

Learn proper training methods and techniques

·      Choose the best exercises for your body

·      Create an exercise program that works with your lifestyle

·      Become empowered by and through exercise

 

You will acquire the tools necessary for success.  Learn how you can set and achieve your own personal health and fitness goals.

 

Where:   The Body Principle

4581 S Lapeer Road, Suite F

Orion, MI 48359

or

At Designated Sites (Community, Corporate, or Religious)

 

When:  TBD

Approximately 4 Hours

 

Cost: $75 per person at TBP location

Pay now and reserve your spot!

 

**Healthy lunch will be provided

 

You may also reserve your spot today by calling:

Angela Moore, B.A., M.S.M., NASM-CPT, PES, CES

Angela Moore, M.A., LLPC, NCC

(248) 895-8718

www.thebodyprinciple.com