By on Sun, Oct 2, 2016 8:46pm

Time to Get Fit-Health and Fitness Workshop

Presented by The Body


Learn how to become a healthier you!

Learn nutritional guidelines

·      Choose the best foods for your life and body

·      Create your own meal plan

·      Become empowered by the foods you eat

Learn proper training methods and techniques

·      Choose the best exercises for your body

·      Create an exercise program that works with your lifestyle

·      Become empowered by and through exercise


You will acquire the tools necessary for success. 

Learn how you can set and achieve your own personal health and fitness goals.


Where:   The Body Principle

4581 S Lapeer Road, Suite F

Orion, MI 48359


At Designated Sites (Community, Corporate, or Religious)


When:  TBD

Approximately 3 Hours


Cost: $75 per person at TBP location

Pay now and reserve your spot!


**Healthy lunch will be provided


To schedule a workshop or if you have questions, contact:

Angela Moore, B.A., M.S.M., NASM-CPT, PES, CES

Angela Moore, M.A., LLPC, NCC

(248) 895-8718