Propel Youth Empowerment Program
By on Tue, Mar 13, 2018 6:48pm

Help your child grow greater self-esteem and self-confidence!

PROPEL Youth Empowerment Program

Propel is a 4-week intensive empowerment program in which pre-teens and teens participate in a group counseling session and subsequently participate in a group fitness training session designed to improve self-esteem, self-confidence and self-worth through personal exploration, progressive skill development and peer support.


Designed for pre-teens and teens that:

Lack self-esteem and self-confidence

Have had a negative experience with sports

Lack motivation to be physically active

Struggle to form or maintain healthy relationships with others—peers, siblings, parents, teachers, etc.

Have failed to discover their natural talents and abilities 


Program Features:

Youth will develop tools to deal with setbacks

Learn how to identify and effectively deal with emotions in constructive ways

Learn conflict resolution strategies

Feel empowered to set and achieve personal goals

Youth will develop core and joint stability, improve agility, increase cardiorespiratory efficiency and overall strength.


Services Provided:

Meet 2x per week for 4-weeks with other pre-teens and teens

45-minute group empowerment session (2x/week)

45-minute group training session (2x/week)

Free attendance in PACT  Workshop and Healthy Family Seminar


The Body Principle Studio

4581 S Lapeer Road, Suite F

Orion, MI 48359


Wednesdays 7:30-9:00 p.m.

Saturdays 12:00-1:30 p.m.


Call for Current Schedule 


Cost:  $360 plus $50 Screening Interview

*Sponsored spots available to those that qualify

**Child must complete screening interview prior to participation

*** Note: Group counseling session precedes group fitness session **
For more information please contact Angela Moore:
Email:  |  Phone (248) 309-3464